Consumers are being bombarded with advertising, medical studies and word-of-mouth wisdom about vitamins and mineral supplements. Almost every week a new scientific study proclaims the virtues of vitamin this or that.RDAs are “Grossly Oversimplified” For Vitamins and SupplementsRDA’s (Recommended Daily Allowance) are also used to set standards in many programs. But many nutritional scientists consider [...]
Healthy lifestyles were a challenge during the lifetime of Leonardo da Vinci (1452-1519). Events that unfolded during these years created general boundaries for the modern world new and old. By then a fellow citizen of what would become Italy had opened up a new world, while Leonardo was some times forced to move to Avignon [...]
To live healthy lifestyles we are learning again the wisdom of the One Hundred Mile Rule: if a natural food product is grown within this range from you, and to your plate, the healthier you.And yet you and we know there are exceptions to every rule. And we delight in this example from healthy lifestyles [...]
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