The year was 2002 when the American Medical Association (AMA) reversed its stance regarding the use of vitamin supplements and advised every American to take at least one multi-vitamin a day! For the previous 20 years, the AMA had promoted an official anti-vitamin-supplement policy and offered their scorn to those who suggested that vitamin supplementation [...]
An herbal supplement is a special type of dietary additive that is intended to help the body in some way. In order to be considered an herbal supplement, the additive must be derived from a plant or contain parts from a plant. There are a number of different plant parts that may be used to [...]
Most people are unaware about the logic behind the balanced diet. In their view, the body accepts adequate vitamins and minerals through whatever they consume. However, this is a mere myth. Many times, the body craves the need for using health supplements to compensate on many essential nutrients, important for the smooth living [...]
What is the point of taking multi-vitamin mineral supplements? How do they help?You might have noticed unfamiliar changes in your body in the past few weeks. A feeling such as dizziness when you stand up after sitting for quite sometime, the feeling of eating one particular food type or probably you have noticed that your [...]
The main reason why diabetes is the scourge it is today is due mainly the the lack of three elements missing in most people’s lives: Proper diet; Exercise and Supplementation.While we all need minerals to promote good health, the diabetic needs far more than the average man or woman to maintain healthy levels. The diabetic [...]
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