Georgia Browns Health Supplies

You might have a vague idea that eating right and exercising regularly are good things, but have difficulty making that leap towards actually doing something about your health. If you need some real, concrete reasons while you must start pursing a healthy lifestyle starting today, just take a look at these completely true benefits of [...]

Many of our readers asked for simple nutrition tips for women. Women today are busier than ever before. Their stress is exacerbated by today’s fast paced, pre-packaged, convenience based society and the toxins that come from antibiotics and household cleaners. Iron-deficiency anemia is very common in young women. Women need nutrition and they need to [...]

Herbal supplements are more popular now then ever before. People are looking for new ways to improve their health, and they are turning to natural remedies rather than pharmaceutical drugs more and more. Therefore, many people use natural health supplements and natural beauty products to treat various health conditions as well as to promote general [...]

Vitamins are micro-nutrients. They were discovered by Eijkman (1897) in Indonesia, Java, while studying a disease called beriberi common among natives whose main diet was rice. He noticed that fowl fed on polished rice, developed beri beri, but not when fed on crudely milled rice.In 1911 Funk obtained an alcoholic extract of the outer husk [...]

Actually the key to having a healthy lifestyle is to remember to have all things in moderation - including exercise. While too many sweets are definitely a bad thing, not having any is an extreme that few people want to experience. Artificial sweeteners can help you cut out some sugar, but don’t rely on them [...]

Nutrition supplements are not only necessary but are indispensable even for those persons eating balanced diets. There are several advantages that bodybuilding nutrition supplements are able to provide humans that normal food is not able to give.Let us take a brief look at the benefits of nutrition supplements, as the first step in nutrition guide.Healthy [...]

n Supplementation is huge worldwide. Most of us take vitamins now or have taken vitamins in the past. The US ranks top in dietary supplementation globally. 18.9% of Americans had taken at least one dietary supplement in 2004. Over 100 million Americans use vitamin and mineral supplements everyday. The global market has become a multi-billion [...]

B12 Vitamin overdose, is it a myth or a real possibility?For starters, most of the horror stories about vitamin overdoses have been done without any real or relevant research or facts, or the basicunderstanding of the difference between a water-soluble vitamin and a fat soluble vitamin.Overdose of this vitamin is virtually impossible, as it is [...]

Did you know that there are actually herbal supplements for treating ADHD? ADHD stands for attention deficit hyperactivity disorder. It is when an adult or child has a very hard time paying attention to detail, and other things that require a lot of concentration. This can be especially bad for children that are in school. [...]

The highest quality pregnancy nutrition today requires reliable nutrition facts from a doctor as well as other sources, including the Internet. While medical practitioners do indeed provide vital nutrition facts, expectant mothers do well when they learn more about including plenty of whole foods in a solid pregnancy nutrition plan.Whether expecting a baby or not, [...]